Friday, 15 July 2016


I wonder if the next generation will be taught this in schools? Do you believe you create your reality with your thoughts?

Thursday, 30 July 2015

Are Superheros Real?

This morning I received a message that "the higher our collective frequency, the less negative impact from changes coming".

One does not normally think that meditation can save lives.

Yesterday, my four year old son asked me if there are real superheros, and as I explained how there are many people who save lives, and people with special skills and abilities, in my mind it occurred to me that people like Monks are like unseen superheros because they reduce violence and negativity daily.  In some ways, we can all have the same impact - especially as a group because our intentions are magnified as a group.  I understand that energy is not only multiplied with more than one person; it is squared!

According to David Hawkins, the critical mass to change the planet is only 8000 enlightened people!

Ref: Book "Power Vs Force", by Sir David Hawkins (M. D., Ph. D., psychiatrist, researcher, spiritual teacher). Hawkins presents in his book a model of how individual qualities of mind rank in terms of vibration.  A summary can be found here:

Wednesday, 25 February 2015

Abey the Dolphin

Imagine a toy that helps children to learn how to think positively and meditate at an early age!  Help the next generation focus on positive things, and provide them with tools to reduce stress and maintain their wellbeing!

Abey the Dolphin is a cuddly, educational toy concept intended for 3+ year olds.

Help make it happen!

If you think this is a great idea, please share this campaign to help me demonstrate that this is a product people would like and will purchase:

Thank you!

Friday, 24 October 2014

Are you an Empath?

Can you look at someone and just 'know' what they are going through?  Do you cry easily?  Do you find yourself listening with ease to other people's problems? Do strangers easily share intimate secrets?   Do you find yourself being drained by other people's energy?

If so, you might be an empath, and you probably have gone through life being more affected by other people's energies than you realize.

An empath is an individual who has an inherent, natural ability to feel other people's emotions, sensations, and even their pain.

Here are some of the traits of those who are known as 'empaths':

* Empaths are good listeners and easily draw out stories from others.
* Empaths often put others needs before their own, with a deep desire to assist.
* Empaths are deeply in touch with emotions and tend to cry easily, often for no apparent reason (only to find out later a friend or family member is having a rough time).
* Empaths often get overstimulated in chaotic public settings (e.g. they tend to avoid public places like malls).

As an empath, you have a gift, or in many cases, what may feel like a serious curse!
Being an empath can be challenging. It means that you are able to process energy for other people. You feel everything, even if you are not aware of it.

While this is almost always helpful to others; it can leave you severely drained, always running on empty.  Because empaths are like sponges, absorbing other people's energies, you can become sick with energy illnesses like chronic fatigue, fibromyalgia, and anxiety.

Dr. Michael R. Smith, along with NY Times bestsellers Dr. Judith Orloff and Sonia Choquette, are now helping empaths worldwide to awaken to their gifts and become empowered.  As Dr. Smith teaches, "you cannot change the fact that you are an empath; it is akin to your eye color.  Because you were born with a sensitive nervous system, being an empath is not something to learn. However, you can learn to manage your empathic nature and cope with the energy you perceive from others."

Dr. Smith's popular instruction package, The Complete Empath Toolkit, is a good place to start.  It offers hundreds of powerful and unique tools, techniques, meditations, and exercises that will make your life flow with ease and grace.

You will learn the most effective ways that you can take care of yourself and maintain your energetic and emotional sanity.    You will become empowered.

Applying these life-changing principles and working them into your daily routine will allow you be happy, joyful, and more prepared to face the demands of your daily life. You will become confident about expressing your own truth, and you will also learn to harness the awesome power of your intuitive guidance system.

Being what some may erroneously call "hypersensitive" to the feelings of others is not a bad thing. It does not mean you are co-dependent. There is nothing wrong with you, although it may feel like there is.   After applying the principles of The Complete Empath Toolkit, your life will never be the same.

Says bestselling author/speaker Debra Poneman after discovering that she was an empath and reading the material:  "This program is totally life changing!  Michael shares brilliant techniques to eliminate the impact of lower vibratory energy, and embrace one's empathic nature.  Michael and his profound knowledge are truly a gift to the world."

Become empowered......

Learn more about The Complete Empath Toolkit....

Dr. Michael R. Smith's YouTube Videos for Empaths:

Sunday, 5 October 2014

How is Connecting with Energy Different than Connecting with Source

Abraham (through Ester Hicks) gives the best analogy I have heard to the difference between connecting with energy, and specifically connecting with Source.  Abraham said it is like learning to read and visiting a library.  Once you are able to read (books or energy), what you read depends on what you focus on.  In the case of energy, you connect with Source when what you focus on makes you feel good.  Our feelings are indicator of how close of a vibrational match we are with Source.

Connecting with energy includes: telepathy, remote viewing, mediumship, channeling, psychically visiting past lives, other dimensions, other timelines, and points along your current timeline, and accessing the Akashic Records as examples.  However, your experience, as always, depends on your vibration.

Connecting to Source is connecting with the Oneness that is everything energetically at the highest vibrations; including, connecting with your Higher Self.

Ways to Increase your Vibrational Frequency

Friday, 26 September 2014

Why Energy Healing May Not Work

The main reasons I have found why Energy Healing may not work is either, the person being healed really does not want to be healed, their illness is part of their chosen spiritual path, they are in protection mode, or they have beliefs which are blocking the healing (or, similarly, caused the issue in the first place and are not ready to be released yet).

Further, there are often many layers of healing which are required, and most people are not instantly healed unless they have done a lot of work to clear themselves from "stuff" (e.g., stuck emotions, negative beliefs etc) in this life, their lineage, and past lives.  This applies to the healer as well.  If the healer has many energy blockages, they cannot be a very good channel to facilitate healing energy to someone else.

An example of not wanting to be healed is someone who defines themselves by their illness or disease.  Another case it where someone my loose wanted attention if the are healed, or even a law suit.

Before we are born, our souls create a plan to learn certain life lessons.  For some people, that includes disability, illness, or disease.  In these cases, no amount of Energy Healing will be able to "cure" this person as they have chosen this path for their highest and best.  Ideally, an Energy Healer will become aware if this is the case or not during a session.

Finally, both the healer and the person receiving the energy need to be in growth mode (as opposed to protection mode).  Protection mode is the fight or flight mode where cortisol is released.  In growth mode, the body is calm and receptive; the parasympathetic nervous system is activated.  When you are protection mode, unconscious activities become second priority as your body is in response mode.  For example, your body stops digesting any food in your stomach and blood is made available to your extremities to enable a quick escape.  If a person is nervous about an Energy Healing treatment, they are unconsciously preventing a healing from taking place.  One way to ensure both people are in growth mode is to conscious deep breathing (e.g., breathe in for 5 seconds and out for 5 s).

Monday, 22 September 2014

I Recommend a Daily QiGong Practice

"Qigong (also spelled Ch'i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi).   Qigong practice leads to better health and vitality and a tranquil state of mind."  (Ref -

Personally, I have been following and enjoying, "Good Morning, Good Evening QiGong" from the Satori Method Academy (  They list the following benefits of QiGong:
  • Improved health and well being. Qigong adds years to your life, and life to your years.
  • Increases energy and restores youthfulness.
  • Clear and tranquil mind. When the mind is at peace, the body can better heal itself. When you have a calm mind, you will make better decisions and have the skill to know when act and when to be still.
  • Deeper, more restorative sleep. And better sleep can lead to less aging and fewer wrinkles.
  • Tones and strengthen your muscles, soothe stiffness, increase your range of motion.
  • Reduce or eliminate chronic pain. Qigong unblocks stagnant energy which allows more healing energy to flow into your body.
  • Improved digestion, and a more efficient metabolism.
  • Straightens posture. Open your joints, reduce painful trigger points, and promote balance and flexibility.
  • Helps fight depression and encourages an optimistic and happy disposition.
I highly recommend a daily QiGong practice to balance your energy body, and replenish and build your Qi (Life Energy) - especially for energy workers (e.g., psychics, mediums, energy healers etc).

The following is by Hae Kwang Robert:

"Recent research performed by Dr. Vincent Giampapa, M.D., a prominent anti-aging researcher and past-president of the American Board of Anti-Aging Medicine, revealed that mindfulness practices (like Qi-gong and meditation) also affects cortisol, DHEA, and melatonin.

At the slower Alpha and Theta brainwave patterns, production of DHEA and melatonin increases significantly. One study noted an increase in DHEA of as much as 44%. Some even had DHEA increases of up to 90%.

Melatonin increases were even more astounding, with average increases of 98% recorded. Many participants even had increases of up to 300%. Melatonin is the hormone that effects sleep quality and our sleep / wake cycles.

On the other hand, cortisol levels (the stress hormone) declined by an average of 47%. Naturally, not all test subjects had the same results, but about 70% recorded the above improvements. The stress hormone 'Cortisol' is a major age-accelerating hormone."

Friday, 19 September 2014

What It Means to be Healed

Every health challenge is a combination of the physical, mental, spiritual, and emotional.  We simply classify it according to its predominate characteristic.  Healing is a return to balance. It is sometimes equated with a medical cure, but the concept of healing is actually broader than that:

"Healing, which may or may not encompass physical cure, is the process of positive, empowering, and progressive reconciliation and transformation in a person's relationship to his reality, condition, history, and circumstance, inclusive of any diseases. Healing refers to positive change in the impact of disease on a person's life, feelings, consciousness, decisions, and actions. In healing, a person's experience of disease, and the effects of disease on the body and mind, change for the better, whether or not physical cure is affected." (Dr. Beverly Potter and Dan Joy).

Healing can manifest in many different forms, and not just the physical. You might become more peaceful within yourself; you might begin to relate differently to family members or friends, experiencing more love, forgiveness and acceptance; you might find that the disease that has challenged you transforms into restored balance or harmony in your life; your pain may ease and you might feel more joy; or you may simply transition, knowing that God/Source is with you and that your loved ones will be ok.

Energy Healing does not specifically “treat” anything.  If in its presence you allow yourself to come back into balance, then you do.

Ultimately, being healed means moving, through the clearing of energetic blockages and increasing your vibrational frequency, to your highest and best path to achieve your soul plan for this life.

What are the Noetic Sciences?


"For centuries, philosophers from Plato forward have used the term noetic to refer to experiences that pioneering psychologist William James (1902) described as:
…states of insight into depths of truth unplumbed by the discursive intellect. They are illuminations, revelations, full of significance and importance, all inarticulate though they remain; and as a rule they carry with them a curious sense of authority.
The term noetic sciences was first coined in 1973 when the Institute of Noetic Sciences (IONS) was founded by Apollo 14 astronaut Edgar Mitchell, who two years earlier became the sixth man to walk on the moon. Ironically, it was the trip back home that Mitchell recalls most, during which he felt a profound sense of universal connectedness—what he later described as a samadhi experience. In Mitchell’s own words, “The presence of divinity became almost palpable, and I knew that life in the universe was not just an accident based on random processes. . . .The knowledge came to me directly.”

It led him to conclude that reality is more complex, subtle, and mysterious than conventional science had led him to believe. Perhaps a deeper understanding of consciousness (inner space) could lead to a new and expanded understanding of reality in which objective and subjective, outer and inner, are understood as co-equal aspects of the miracle of being. It was this intersection of knowledge systems that led Dr. Mitchell to launch the interdisciplinary field of noetic sciences."

Sunday, 14 September 2014

Weekly Healing Group

Imagine the impact of having healing energy building for yourself, or a loved one, over a week by hundreds, or thousands of people and their spirit helpers/guides/Angels...lets grow this group and find out!

Healing energy is more powerful with more people focused on healing. Intent amplifies and builds over time with each healer the link below, and then click "Join" to join the group!

Thursday, 21 August 2014

The "Not so bad" Diet

This is a diet you want to use whenever you feel triggered emotionally, or if you have difficulty staying positive.  It is a technique taught by Larry Crane -

It sounds a bit wonky, and may not be appropriate for situations like abuse, but for everyday annoyances and triggers, I recommend you give it a try.  If anything, it reminds you to put the intention out there to be positive.

In many situations, it is a wonderful way to shift your energy from a reaction to an observation.

The technique itself is very simple.  Essentially, if something triggers you emotionally, you say "that's not so bad".  Your subconscious then looks for evidence to support that statement, such as thoughts like "everything happens for a reason."

One example might be a flat tire on your way to an appointment.  The flat tire may have saved you from getting into an accident.  Another example, is where someone might say to you,"a women's place is at home looking after children and cleaning."  If that triggers you, say to yourself, "not so bad".  You may then see that the other person has limiting beliefs and you might have compassion for them.  You choose how you react to people and situations.

If you love yourself and others unconditionally, then you can accept yourself and others unconditionally, and not be triggered by the words and actions of others.  This is the not so simple part, and what were are here on Earth to learn.

The goal is to eventually let everything flow by you like water off a duck's back.

Tuesday, 8 July 2014

Children's Songs Affirmations

Cailou Song Tune:

My life is full of fun, I'm filled with love and joy, I'm eager for today aren't you?
I'm grateful for my life, all things, including strife, because it means I'm growing always, always, always, I love you!

It's Raining, It's Pouring Song Tune:

I'm happy, I'm healthy, I am really wealthy,
I'm safe and free, with security, and nothing can affect me.

I'm Bringing Home my Baby Bumblebee Song Tune:

I am peacefully living my highest and best,
All I can do is ignore all the rest,
I am peacefully living my highest and best.
I-can tell, all is well!

This little light of mine, I'm going to let it shine!