How to Open Your Third Eye

Generally, one way to open your third eye is as follows:

1. Sit or lie down, close your eyes and relax - but remain alert
2. Look at/focus on the back of your eyelids until you notice colours starting to form
3. Most people eventually notice a dark purple colour start to form
4. Over time, the spot starts to expand and another spot forms so that it looks like you are going through a tunnel
5. Occasionally, shapes start to form and you may see other colours.  This is your third eye opening.

If this does not work for you, there may be reasons why your third eye is blocked or you may be better at sensing with your third eye in other ways - such as through your minds eye.  An example of seeing images through your mind's eye is to picture details of your house in your mind with your eye's closed.

The time to get images will decrease the more you practice one or both of the above techniques during meditation.